Yoga Shivoham

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Panca Kosha

        Transcendental joy         What is panca kosha         In anatomy we divide our body in to various system  

Patanjali yoga sutra (highlight)

Who was Patanjali ? Patanjali was great synchronizer of  yoga sutra The period of Patanjali is considered as 250 B.C. to 250 A.D. Before Patanjali also

Hatha yoga

History of hathayoga  Actually origin of hathayoga we find from tantra yoga and tantrik tradition,It was Gorakhnath who has seperated hathayoga from tantra yoga,Though knowledge

Yoga and its definition

What is good life  Sound physical health Balanced emotion Mental alertness/ intelligence A terrorist is excellent in all above 3  but can we consider it

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